Counseling
Counseling provided by trained professionals at Illume Wellness Group can have a huge impact on the lives of individuals, families, and the community. We help people navigate difficult life situations–such as a death of a loved one, a divorce, a natural disaster, stress at school or on the job, and various life transitions. Counseling also provides insights to manage mental health issues such as depression, anxiety, and post traumatic stress. Ultimately, we aim to empower people to lead healthy and fulfilling lives.
Seeking counseling doesn’t have to mean that life is all bad. On the contrary, we believe choosing to seek out assistance with a counselor is the first step to making great strides in your life. M. Scott Peck once said, “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.” There is a lot of scientific evidence that proves the effectiveness of counseling for many mental illnesses.
There is a direct link between physical health and mental health. Oftentimes, when people treat underlying mental health conditions, their physical health improves as well. Counseling also teaches many new skills to clients and education that provides both short-term and long-term relief. Counseling also promotes many factors of resilience.
Counseling with Illume Wellness Group is a great opportunity for self-exploration and self-discovery. Our counselors provide support and validation for whatever you may be going through. They will assist you in changing self-defeating behaviors or habits. They will help guide you in finding deeper purpose in your life. They will provide you a safe outlet and foster hope, motivation, and encouragement. Reach out to speak with one of our trained professionals who are eager to help you.